About the product
- PREMIUM QUALITY KOSHER and VEGAN Hulled Rye Berries by Food to Live are of Premium Quality 100 percent Raw Kosher Vegan free of cholesterol and trans fat.
- WHOLE GRAIN MINIMALLY PROCESSED Hulled Rye Berries have had only their hard outer shell removed meaning they remain whole grain containing all the grain s parts bran germ and endosperm.
- HIGHLY NUTRITIOUS RICH IN FIBER Whole grain Rye is a powerhouse of plant protein dietary fiber complex carbs potent antioxidants Vitamin E B group Vitamins and essential minerals like Iron Magnesium Phosphorus Zinc Potassium and Niacin.
- VERSATILE USES OATMEAL SUBSTITUTE Rye Berries are extremely versatile and can be a great oatmeal substitute. Besides serve them as a side dish with stews veggies and tofu or add cooled grain to salads smoothies and soups.
- MAKE RYE BREAD AND OTHER PASTRIES Mill Rye Berries into flour or use them whole to make nutritious Rye Berries bread crusts pancakes or waffles bagels and crackers.