About the product
- Lower Sugar Content Instead of being heavily sweetened with sugar or syrup low sugar added dried mango typically uses a minimal amount enough to enhance the natural flavor while keeping the overall sugar content low.
- Drying Method Mangoes are usually air dried or gently dehydrated to preserve nutrients flavor and color. Some products are also freeze dried which preserves the texture and nutrients particularly well but may increase the price.
- Lower in Calories and Sugars Low sugar added mango has fewer calories and less sugar than traditionally dried mango making it a better choice for those managing calorie intake or avoiding high sugar foods.
- High in Fiber Dried mango is rich in dietary fiber which promotes digestive health and can help with satiety.
- Good Source of Vitamins Mango is naturally high in vitamins A and C supporting skin health immune function and vision.
- Natural Antioxidants Mango contains polyphenols which are powerful antioxidants that protect against cellular damage.
