About the product
- SUPERCHARGE YOUR DAY Aduna Fonio is an ancient African grain with a light fluffy texture and subtle nutty flavor. Nutritionist approved and naturally gluten free it is rich in iron zinc and fiber making it a nourishing easy to digest addition to any meal from breakfast to dinner.
- NATURALLY GLUTEN FREE AND EASY TO DIGEST Fonio is gentle on the gut and naturally free from gluten. It is ideal for celiacs or anyone seeking a lighter alternative to rice quinoa or couscous. With a low glycemic index it helps maintain steady energy without the spikes or crashes.
- RICH IN IRON ZINC AND B VITAMINS Fonio is packed with essential nutrients including iron zinc and vitamins B1 and B3. These support energy production brain function and immune health while its natural fiber content promotes digestion and gut well being.
- QUICK TO COOK AND VERSATILE TO USE Ready in just five minutes Fonio fluffs up like couscous and can be used in endless ways. Enjoy it as a savory side warm porridge or grain base in salads and stir fries. It also bakes beautifully into bread crackers or muffins.
- ADUNA FONIO SUPERGRAIN Choose a grain with deep roots big health benefits and a regenerative story in every bite. Grown for over 5 000 years in West Africa and known as the seed of the universe Fonio is naturally gluten free and packed with iron and fiber your gut will love. Cook in minutes. Fluff like couscous. Savor its delicate nutty flavor in everything from breakfast bowls to hearty stews.
